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7 poses for healthy lifestyle

Yoga for Health benefits : 7 poses for healthy lifestyle

Yoga is an effective tool for our mind, body and soul to balance and maintain a healthy lifestyle. It is very important...
Yoga for Immunity Building: Do these 5 effective yoga pose

Yoga for Immunity Building: Do these 5 effective yoga pose

Hope you’re all doing fine and safe with your loved ones. In this current situation, all of a sudden people’s mindset is...
Yoga for Diabetes patient

Yoga for Diabetes: Types and how to cure by best yoga pose

As we all must have heard that anything in excess is not good for your health, the saying indeed applies to your...

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