Tag: effective yoga poses
Yoga Therapy for Arthritis- Effective way to cure Arthritis
Nowdays, many Problems/diseases are occured due to unhealthy lifestyle. So, Here we will talk about the most common Disease which is known...
Yoga asanas for Hair growth : 7 Effective poses
Lustrous, shiny hair is every woman’s dream but due to our crazy lifestyle these days and many other factors which cause hair...
yoga pose for stress free life : 5 asana and Stress Buster tips
Hectic lifestyle leading people to stress and hypertension. It's common knowledge that the modern man leads a hectic and unhealthy lifestyle. which...
Yoga for menstrual disorder : 9 effective asana
Menstruation disorder is a kind of disorder which basically take place in females. Now we will discuss some Types of Menstruation disorders...
Yoga for pregnancy | prenatal Yoga poses for womens
Mood swings, morning sickness, headaches, hair-fall and many other changes makes your pregnancy a bit difficult. Yoga for pregnancy poses practice can...
Lower Back pain Yoga to relieve back pain: 24Houryoga
Lots of people are suffering Lower Back Pain and here is solution yoga asanas for back pain with pictures for Relieving Lower...
Pranayama for skin : How to get Wrinkle-free glowing skin
Science has revealed that yoga is best when it comes to overall wellness. However, Yoga is not just about doing asanas. The...
Yoga for Period Cramps : how to reduce period pain
what comes first when we think of periods? " Ouch " it pains, moods swings, irritation, stress... etc. so today we are...