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Benefits of Kunjal kriya

kunjal kriya : how to do & Benefits of Vaman Dhauti

Here we will talk about one of the Shatkarma - Kunjal kriya for acid reflux. It is also known as Vaman Dhauti,...
Yoga Therapy for Arthritis

Yoga Therapy for Arthritis- Effective way to cure Arthritis

Nowdays, many Problems/diseases are occured due to unhealthy lifestyle. So, Here we will talk about the most common Disease which is known...
Yoga asana for Diabetes mellitus

Yoga for Diabetes mellitus : Yogic treatment to cure diabetes

NAMASKAR, now a days lots of people are suffering from Diabetes. SO, today we will talk about Yoga for Diabetes mellitus and...
About Om mantra

About Om mantra :- What does it means ?

About om mantra :- AUM is the Universal transcendental sound. Before the existence of earth, there was a sound present in universe and that...
Common misconception about yoga - 24 Hour yoga

Common misconception about yoga – 24Houryoga

Namaskaar now we will talk about the myths or Common misconception about yoga. A lot of peoples are in rumour. They didn't...
Yoga asanas for Hair growth

Yoga asanas for Hair growth : 7 Effective poses

Lustrous, shiny hair is every woman’s dream but due to our crazy lifestyle these days and many other factors which cause hair...
yoga pose for stress free life

yoga pose for stress free life : 5 asana and Stress Buster tips

Hectic lifestyle leading people to stress and hypertension. It's common knowledge that the modern man leads a hectic and unhealthy lifestyle. which...
yoga for menstrual disorder

Yoga for menstrual disorder : 9 effective asana

Menstruation disorder is a kind of disorder which basically take place in females. Now we will discuss some Types of Menstruation disorders...

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