kunjal kriya : how to do & Benefits of Vaman Dhauti
Here we will talk about one of the Shatkarma - Kunjal kriya for acid reflux. It is also known as Vaman Dhauti,...
Yoga for Health benefits : 7 poses for healthy lifestyle
Yoga is an effective tool for our mind, body and soul to balance and maintain a healthy lifestyle. It is very important...
Yoga Poses for Beginners :- 8 Most Important poses
Shweta Ghorpade, better known by her Instagram Handle @ghorpade.shweta. she is a sophisticated lover of yoga. health and beauty and likes to...