Yoga for depression and anxiety

Yoga poses for anxiety and depression and how it will help

Do you struggle with Depression, Anxiety and Stress?. Here is the Magic Medicine- Yoga poses for anxiety and depression. Yoga is...
Yoga Therapy for Arthritis

Yoga Therapy for Arthritis- Effective way to cure Arthritis

Nowdays, many Problems/diseases are occured due to unhealthy lifestyle. So, Here we will talk about the most common Disease which is known...
Yoga for Diabetes patient

Yoga for Diabetes: Types and how to cure by best yoga pose

As we all must have heard that anything in excess is not good for your health, the saying indeed applies to your...
Yoga for Immunity Building: Do these 5 effective yoga pose

Yoga for Immunity Building: Do these 5 effective yoga pose

Hope you’re all doing fine and safe with your loved ones. In this current situation, all of a sudden people’s mindset is...
how to reduce period pain

Yoga for Period Cramps : how to reduce period pain

what comes first when we think of periods? " Ouch "  it pains, moods swings, irritation, stress... etc. so today we are...
pranayam for skin

Pranayama for skin : How to get Wrinkle-free glowing skin

Science has revealed that yoga is best when it comes to overall wellness. However, Yoga is not just about doing asanas. The...
back pain yogasana for Lower back pain yoga

Lower Back pain Yoga to relieve back pain: 24Houryoga

Lots of people are suffering Lower Back Pain and here is solution yoga asanas for back pain with pictures for Relieving Lower...
prenatal Yoga poses for womens

Yoga for pregnancy | prenatal Yoga poses for womens

Mood swings, morning sickness, headaches, hair-fall and many other changes makes your pregnancy a bit difficult. Yoga for pregnancy poses practice can...

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