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24 HOUR YOGA ! blog was started by our Insta Community Where we share EVERYTHING ABOUT YOGA . How yoga helps to cure disease and overcome from stress and anxiety . it’s doesn’t matter you did yoga Before or Not.
kunjal kriya : how to do & Benefits of Vaman Dhauti
Here we will talk about one of the Shatkarma - Kunjal kriya for acid reflux. It is also known as Vaman Dhauti,...
Yoga Therapy for Arthritis- Effective way to cure Arthritis
Nowdays, many Problems/diseases are occured due to unhealthy lifestyle. So, Here we will talk about the most common Disease which is known...
Yoga for Diabetes mellitus : Yogic treatment to cure diabetes
NAMASKAR, now a days lots of people are suffering from Diabetes. SO, today we will talk about Yoga for Diabetes mellitus and...
About Om mantra :- What does it means ?
About om mantra :- AUM is the Universal transcendental sound. Before the existence of earth, there was a sound present in universe and that...
Common misconception about yoga – 24Houryoga
Namaskaar now we will talk about the myths or Common misconception about yoga. A lot of peoples are in rumour. They didn't...
Yoga asanas for Hair growth : 7 Effective poses
Lustrous, shiny hair is every woman’s dream but due to our crazy lifestyle these days and many other factors which cause hair...
yoga pose for stress free life : 5 asana and Stress Buster tips
Hectic lifestyle leading people to stress and hypertension. It's common knowledge that the modern man leads a hectic and unhealthy lifestyle. which...
Yoga for menstrual disorder : 9 effective asana
Menstruation disorder is a kind of disorder which basically take place in females. Now we will discuss some Types of Menstruation disorders...